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Leavening agents, yeast, baker's, compressed


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 0 10737.241 7.054
Vitamin A (IU) mcg 0 52714.285 68.235
Vitamin B-6 mcg 0.429 12 0.082
Vitamin B-12 ug 0.011 98.89 0.000
Vitamin C mg 0 242.444 0.5
Vitamin E mg 0 45 0.181
Vitamin K ug 0 1640 0.691
Phosphorus (P) mg 335.294 9913.043 92.857
Potassium (K) mg 600 16500 174.897
Manganese (Mn) mg 12.3 88.1 31.25
Sodium (Na) mg 29.411 38750 0.993
Selenium (Se) ug 8.235 1917.107 136.283
Calcium (Ca) mg 17.647 7369.565 3.513
Zinc (Zn) mg 9.941 90.809 0.551
Iron (Fe) mg 3.235 97.692 1.142
Magnesium (Mg) mg 41.176 532.627 20
Copper (Cu) mg 0.147 14.588 0.086
Energy (Calories) KCal 105.882 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 8.411 61.305 4.692
Total Dietary Fiber g 8.235 51.173 1.088
Sugars g 0 100 1.684
Carbon Hydrote g 18.117 100 16
Fat g 1.882 100 3.268
Total Saturated fatty acids g 0.241 51.366 0.809
Total polyunsaturated fatty acids g 0.005 65.698 0.51
Pantothenic acid g 4.899 35.5 0.273
Total monounsaturated fatty acids g 1.047 74.647 0.949
Moisture (water) g 69 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 782.352 2690 19.78
Lutein + Zeaxanthin ug 0 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 12.3 88.1 0.993
Thiamin mg 1.882 9.02 0.073
Riboflavin mg 1.129 8.06 0.126





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